If you are in an emotionally, mentally, or physically abusive relationship, the most compassionate action you can take for yourself and everyone else and indeed the only action is to leave. If this is your reality, you can do it. I did.
Music: Dream On (Dave Clarke Remix) by Depeche Mode
Reaction: To be honest, my body is sore and I'm tired. If yesterday I began pushing through an emotional wall, today I began pushing through a physical one. I am questioning whether this is all dull and unintriguing to anyone but me. Then I'm grateful for what my body is capable of. Actually, I am grateful for what I am capable of. All I wanted to do today was spin.
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